Bootcamp

Fitness Level:

ALL ABILITIES

Duration:

45 MINUTES

What is BOOTCAMP...

Prepare for the ultimate Bootcamp challenge. Our signature range of Full Body, Core and HiiT programmes offer rapid, intense rounds of high-powered Woodway treadmill sessions combined with dynamic bodyweight and dumbbell sequences that will supercharge your daily workout!
Working hard to develop and enhance your endurance, stamina, power and speed our methodical programming and vital coaching throughout your session on the treadmill and with the use of weights, Bootcamp has been developed to suit your level and ability and is designed to shape and structure your body whilst breaking barriers along the way with mental and physical exertion that you never thought possible. It is a unique Bootcamp experience that will challenge, inspire and burn calories in the most effective and efficient way possible. You will not leave disappointed!